NATURAL MEDICINES: GINGER AND TURMERIC

We are very used to see a doctor for any minor concerns when we notice something strange, however slight it may be. Of course, our intention is by no means to stop you from consulting professionals, which is what they are there for, but we do want you to learn about natural options to complement treatment of some ailments and, above all, to prevent them. This time you will find out how ginger and turmeric can work as natural medicines.

Ginger and turmeric: healing spices

The consumption of food for prevent and treat diseases has been common throughout the world until a few decades ago. In the West this changed, but in East these practices are maintainedespecially in places such as China and India, where traditional medicine is above scientific medicine and where the foods we are going to show you are used on a daily basis as a medicinal remedy.

Why is ginger considered a natural medicine?

From ginger, which is a zingiberaceae plantThe rhizome, which is nothing more than the root, is used. This has medicinal purposes before our history and continues to be used in the alternative medicine today.

The "miracle" comes from the hand of the gingerolwhich is an active ingredient of ginger that you won't find in any other plant. It is effective in treating cancers specific diseases such as ovarian and pancreatic cancer.

But don't worry because this is your most extreme benefit. Ginger is also very suitable for treating menstrual cramps and making digestion easierIt can reduce nausea, whether due to digestive dysfunctions or hormonal causes. It treats infections and trauma thanks to its anti-inflammatory properties and helps to combat influenza.

With regard to the preventionBy seasoning our dishes with ginger, we will be working to protect against heart disease.

Why do we consider turmeric as a natural medicine?

The curcuminin this case, in turmeric, is the medical protagonist of this condiment. And, be warned, it has been studied and it has been proven how it is capable of preventing HIV from replicating and preventing cancer. Other related effects The main factors that are associated with these diseases are the reduction of inflammation in the cells at a molecular (microscopic) level and the defence against free radicals.

As in the previous case, turmeric is not only suitable for such serious problems, but also for all those who suffer from we can benefit from it on a daily basis because it is a natural protector of our liver, helps to detoxify (e.g. if we drink something bad, drink alcohol or eat foods that cause allergies), relieves excess gas and arthritisIt also reduces the level of bad cholesterol. We also see that it is a perfect stomach tonic and metabolises very well lipids, and it can be stated that prevents part of the fat from being absorbed.

In fact, its potency is such that it is beneficial against Alzheimer's disease, diabetes, allergy and all kinds of chronic diseases because it is antioxidant, antiviral, anti-oxidant, anti-bacterial and anti-fungal.

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